Venice Family Clinic offers a number of different programs and classes, all designed to help patients and other community members improve their health and wellbeing. We also participate in health fairs and community events throughout the year, and we host special events during National Health Center Week too. Take a look at everything below, pick a date and join us!
¿Sabías que comer fuentes de proteínas saludables como pescado, frijoles o nueces puede reducir el riesgo de varias enfermedades? En esta sesión, hablaremos de los beneficios de variar nuestra proteína y de cómo incluir alimentos con proteína vegetal en nuestra dieta. https://uclahs.zoom.us/j/2116507818
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
¡Bienvenidos a las clases virtuales de concientización sobre el cáncer colorectal! Únase a nosotros para conocer la importancia de las pruebas de detección del cáncer colorrectal y los diferentes tipos de pruebas que puede hacerse para protegerse. Debido al aumento en la proporción de casos de cáncer colorrectal en adultos más jóvenes, se les anima … Continued
Mindfulness-based Cognitive Therapy Group to Prevent Depression Recurrence Wednesdays 1:30 - 3:30 p.m. Eligible Venice Family Clinic patients are those who have experienced depression but are in remission. This group is led by a long-time Venice Family Clinic psychiatrist and UCLA psychiatry trainees. Free In-Person 8-Week Group (with additional 6-hour experience day) If you are … Continued
Esta serie enseñará a los participantes sobre nutrición, seguridad alimentaria y técnicas de cocina. Aprenda a crear comidas saludables y equilibradas que incluyan frutas y verduras, cereales integrales y fibra, fuentes de proteínas y grasas saludables. También aprenderá consejos sobre cómo reducir el sodio y el azúcar para mantener un estilo de vida saludable. ¿Sabía … Continued
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
This series will teach participants about nutrition, food safety, and cooking techniques. Learn about creating healthy and balanced meals that include fruits and vegetables, whole grains and fiber, protein sources, and healthy fats. You will also learn tips on reducing sodium and sugar to support a healthy lifestyle. Did you know that eating fruits and … Continued
Mindfulness-based Cognitive Therapy Group to Prevent Depression Recurrence Wednesdays 1:30 - 3:30 p.m. Eligible Venice Family Clinic patients are those who have experienced depression but are in remission. This group is led by a long-time Venice Family Clinic psychiatrist and UCLA psychiatry trainees. Free In-Person 8-Week Group (with additional 6-hour experience day) If you are … Continued
¡Únase a nosotros a este taller de 3 clases para aprender cómo reducir nuestro desperdicio de alimentos y aprenda consejos sobre cómo almacenar sus alimentos y cómo estirar sus productos. Repasaremos las fechas de vencimiento, cómo organizar su refrigerador, sobre la seguridad alimentaria y como iniciar su propio contenedor de abono! Tambien cocinaremos recetas enfocadas … Continued
Who can join? Parents of Venice Family Clinic patients ages 0-3 years. Dr. Michelle Aguilar and our health educator, Lizeth Martinez, will review common topics for young patients. Come prepared with questions! There will also be focused topics featured each month such as nutrition, behavioral health, oral health etc. Second Thursday of every month from … Continued
This series will teach participants about nutrition, food safety, and cooking techniques. Learn about creating healthy and balanced meals that include fruits and vegetables, whole grains and fiber, protein sources, and healthy fats. In this session we will discuss sources of healthy fats that may help with improving our “good” (HDL) cholesterol levels and reduce … Continued
Keep the beat! Join us to learn how lifestyle changes can help improve your cholesterol levels, blood pressure and therefore reduce risks of heart failure. Together we will learn more about exercise, nutrition, and emotional well-being to help support our heart health. Call 310-664-7533 to sign up. ¡Mantén el ritmo! Únase a nosotros para aprender … Continued
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
Mindfulness-based Cognitive Therapy Group to Prevent Depression Recurrence Wednesdays 1:30 - 3:30 p.m. Eligible Venice Family Clinic patients are those who have experienced depression but are in remission. This group is led by a long-time Venice Family Clinic psychiatrist and UCLA psychiatry trainees. Free In-Person 8-Week Group (with additional 6-hour experience day) If you are … Continued
¿Sabías que los cereales integrales están repletos de nutrientes como fibra, magnesio, hierro y vitamina B? En esta sesión, veremos qué hace que un grano sea integral y cómo elegir nuestros productos de granos. Los granos integrales están llenos de nutrientes que pueden reducir el riesgo de enfermedades cardíacas, favorecer un intestino sano y ayudar … Continued
En este grupo podrás: Aprender técnicas de relajamiento basado en la somática y atención plena para mejorar la conexión con la mente, el cuerpo y el alma. Aprender técnicas para regular el sistema nervioso y sintonizar con el cuerpo Participar en meditación, escaneo corporal, relajación muscular progresiva, terapia con cuencos de sonido, y terapia somática. … Continued
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
Rethink Your Drink This class will show you alternatives to sugary soft drinks that you can make at home. We talk about how to calculate the sugar in your drink and show you how much sugar is actually in them. This class is offered in English and Spanish. Vuelve a Pensar tu Bebida Esta clase … Continued
Welcome to the virtual Colorectal Cancer Awareness classes! Please join us to learn about the importance of colorectal cancer screenings and the different kinds of tests that you may do to protect yourself. Due to the increase in the proportion of colorectal cancer cases in younger adults, we highly encourage patients 45 years and older … Continued
Mindfulness-based Cognitive Therapy Group to Prevent Depression Recurrence Wednesdays 1:30 - 3:30 p.m. Eligible Venice Family Clinic patients are those who have experienced depression but are in remission. This group is led by a long-time Venice Family Clinic psychiatrist and UCLA psychiatry trainees. Free In-Person 8-Week Group (with additional 6-hour experience day) If you are … Continued
¡Únase a nosotros a este taller de 3 clases para aprender cómo reducir nuestro desperdicio de alimentos y aprenda consejos sobre cómo almacenar sus alimentos y cómo estirar sus productos. Repasaremos las fechas de vencimiento, cómo organizar su refrigerador, sobre la seguridad alimentaria y como iniciar su propio contenedor de abono! Tambien cocinaremos recetas enfocadas … Continued
Esta serie hablaremos sobre nutrición, seguridad alimentaria y técnicas de cocina. Aprenda a crear comidas saludables y equilibradas que incluyan frutas y verduras, cereales integrales y fibra, fuentes de proteínas y grasas saludables. En esta sesión hablaremos sobre las fuentes de grasas saludables que pueden ayudar a mejorar nuestros niveles de colesterol "bueno" (HDL) y … Continued
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
¡Bienvenidos a las clases virtuales de concientización sobre el cáncer colorectal! Únase a nosotros para conocer la importancia de las pruebas de detección del cáncer colorrectal y los diferentes tipos de pruebas que puede hacerse para protegerse. Debido al aumento en la proporción de casos de cáncer colorrectal en adultos más jóvenes, se les anima … Continued
Did you know that whole grains are packed with nutrients including fiber, magnesium, iron, and B vitamins? In this session, we will look at what makes a grain a whole grain and how to choose our grain products. Whole grains are full of nutrients that may reduce the risk of heart disease, support a healthy … Continued
Mindfulness-based Cognitive Therapy Group to Prevent Depression Recurrence Wednesdays 1:30 - 3:30 p.m. Eligible Venice Family Clinic patients are those who have experienced depression but are in remission. This group is led by a long-time Venice Family Clinic psychiatrist and UCLA psychiatry trainees. Free In-Person 8-Week Group (with additional 6-hour experience day) If you are … Continued
¿Sabías que comer fuentes de proteínas saludables como pescado, frijoles o nueces puede reducir el riesgo de varias enfermedades? En esta sesión, hablaremos de los beneficios de variar nuestra proteína y de cómo incluir alimentos con proteína vegetal en nuestra dieta. https://uclahs.zoom.us/j/2116507818
