Join us for some light physical activity, and learn about shopping smarter and eating healthier. Don’t worry, it’s just light exercise. We will talk about goal setting and how to set realistic goals for yourself. https://uclahs.zoom.us/j/7132548020
Join us for some light physical activity, and learn about shopping smarter and eating healthier. Don’t worry, it’s just light exercise. We will talk about goal setting and how to set realistic goals for yourself. https://uclahs.zoom.us/j/7132548020
An introductory class to the current recommendations that can lead to a healthier you! Learn about the connection between exercise, food choices and health. This class will go over shopping tips for preparing balanced meals, nutrition label reading, food diary and tips for getting more daily exercise! https://uclahs.zoom.us/j/7132548020 Meeting ID: 713 254 8020 Call (310) … Continued
Our Prenatal drop-in groups are a safe place to ask, learn, and receive support from our clinicians, prenatal educators, and from one another. Pregnancy, labor, delivery, breastfeeding, and caring for a newborn can be both overwhelming and rewarding while we do our best to do the right things for our growing baby. During our prenatal … Continued
Our Prenatal drop-in groups are a safe place to ask, learn, and receive support from our clinicians, prenatal educators, and from one another. Pregnancy, labor, delivery, breastfeeding, and caring for a newborn can be both overwhelming and rewarding while we do our best to do the right things for our growing baby. During our prenatal … Continued
Find out about the importance of balancing your plate. Learn about all the nutrients found in fruits, vegetables, protein and dairy. Create healthier portion size and the recommended amounts for every food group.
Our Prenatal drop-in groups are a safe place to ask, learn, and receive support from our clinicians, prenatal educators, and from one another. Pregnancy, labor, delivery, breastfeeding, and caring for a newborn can be both overwhelming and rewarding while we do our best to do the right things for our growing baby. During our prenatal … Continued
Our Prenatal drop-in groups are a safe place to ask, learn, and receive support from our clinicians, prenatal educators, and from one another. Pregnancy, labor, delivery, breastfeeding, and caring for a newborn can be both overwhelming and rewarding while we do our best to do the right things for our growing baby. During our prenatal … Continued
Our Prenatal drop-in groups are a safe place to ask, learn, and receive support from our clinicians, prenatal educators, and from one another. Pregnancy, labor, delivery, breastfeeding, and caring for a newborn can be both overwhelming and rewarding while we do our best to do the right things for our growing baby. During our prenatal … Continued
Our Prenatal drop-in groups are a safe place to ask, learn, and receive support from our clinicians, prenatal educators, and from one another. Pregnancy, labor, delivery, breastfeeding, and caring for a newborn can be both overwhelming and rewarding while we do our best to do the right things for our growing baby. During our prenatal … Continued