Activity + Eating for Adults
May 26th, 10:00am - 11:00am
An introductory class to the current recommendations that can lead to a healthier you! Learn about the connection between exercise, food choices and health. This class will go over shopping tips for preparing balanced meals, nutrition label reading, food diary and tips for getting more daily exercise!
Meeting ID: 713 254 8020
Call (310) 664-7575 to register! No passcode needed to join.