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All About Salt

Online CA

We will talk about the difference between salt and sodium and the effects on your body. We discuss how to find the sodium on a nutrition label as well as calculate the amount you are consuming. The class will also cover some healthier alternatives to salt and we will go over some herb mixes that … Continued

Centering Pregnancy Session 6 (English)

Online CA

Centering Pregnancy is a unique model of care where pregnant women receive support and education from the doctor, health educator, and each other in a group setting. Prenatal care is provided in 10 fun and interactive small group sessions. https://uclahs.zoom.us/j/3106647574

Cooking Demo / Demostracion de cocina

Online CA

Come learn some fun, tasty and healthy recipes with us. We will be using some of the produce you can find at our Free Food Markets. We will give you some informative nutrition information and then show you how easy eating healthy can be. Ven a aprender algunas recetas divertidas, sabrosas y saludables con nosotros. … Continued

Recurring

Centering Pregnancy Session 7 (English)

Online CA

Centering Pregnancy is a unique model of care where pregnant women receive support and education from the doctor, health educator, and each other in a group setting. Prenatal care is provided in 10 fun and interactive small group sessions. https://uclahs.zoom.us/j/3106647574