Calendar of Events
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3 events,
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
1 event,
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
1 event,
Actividad Fisica y Alimentacion para Adultos
Actividad Fisica y Alimentacion para Adultos
¡Una clase introductoria a las recomendaciones al día que pueden enseñarle a ser más saludable! Aprenda sobre la conexión entre el ejercicio, la alimentación y salud. ¡Esta clase proveerá consejos de compras para preparar comidas balanceadas, como leer etiquetas de información nutricional, diario de alimentos y consejos para hacer más ejercicio diario!
0 events,
1 event,
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2 events,
Seguridad del asiento de coche
Seguridad del asiento de coche
¿Su hijo está en el asiento correcto? La clase proporcionará educación sobre las leyes actuales del asiento del coche. También cubrirá la información sobre el asiento del coche adecuado para su hijo, asistencia gratuita para la instalación del asiento del coche, y asiento del coche gratuito. https://uclahs.zoom.us/j/2116507818
4 events,
Health Treats for the Holidays / Delicias Saludables para las Fiestas
Health Treats for the Holidays / Delicias Saludables para las Fiestas
Learn how to make healthier versions of your favorite seasonal treats. Join health educators at the Colen Teaching Kitchen. Aprenda a preparar versiones más saludables de sus delicias de temporada favoritas. Únase a los educadores de salud en la cocina de enseñanza de Colen.
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
4 events,
Food Safety + Storage
Food Safety + Storage
Join us to learn about how to reduce our food waste by learning tips on how to store your food and how to stretch your produce! We will go over expiration dates, how to organize your fridge and food safety.
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
Car Seat Safety
Car Seat Safety
Is your child in the right car seat? The class will provide education on the current car seat laws. It will also cover information on the right car seat for your child, free car seat installation assistance, and free car seat. https://uclahs.zoom.us/j/2116507818
1 event,
Pediatrics Group
Grupo de Pediatría
Pediatrics Group
Grupo de Pediatría
Who can join? Parents of Venice Family Clinic patients ages 0-3 years. Dr. Michelle Aguilar and our health educator, Lizeth Martinez, will review common topics for young patients. Come prepared with questions! There will also be focused topics featured each month such as nutrition, behavioral health, oral health etc. Second Thursday of every month from … Continued
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Prenatal Drop-In Group / Grupo de Atención Prenatal
Prenatal Drop-In Group / Grupo de Atención Prenatal
Our Prenatal drop-in groups are a safe place to ask, learn, and receive support from our clinicians, prenatal educators, and from one another. Pregnancy, labor, delivery, breastfeeding, and caring for a newborn can be both overwhelming and rewarding while we do our best to do the right things for our growing baby. During our prenatal … Continued
3 events,
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
4 events,
Colorectal Cancer Awareness Class
Colorectal Cancer Awareness Class
Welcome to the virtual Colorectal Cancer Awareness classes! Please join us to learn about the importance of colorectal cancer screenings and the different kinds of tests that you may do to protect yourself. Due to the increase in the proportion of colorectal cancer cases in younger adults, we highly encourage patients 45 years and older … Continued
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
2 events,
Activity + Eating for Adults
Activity + Eating for Adults
An introductory class to the current recommendations that can lead to a healthier you! Learn about the connection between exercise, food choices and health. This class will go over shopping tips for preparing balanced meals, nutrition label reading, food diary and tips for getting more daily exercise!
Exercise Class for Adults
Exercise Class for Adults
Join us to engage in physical activity and learn about the importance of exercising for adults.
0 events,
0 events,
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2 events,
Prenatal Drop-In Group / Grupo de Atención Prenatal
Prenatal Drop-In Group / Grupo de Atención Prenatal
Our Prenatal drop-in groups are a safe place to ask, learn, and receive support from our clinicians, prenatal educators, and from one another. Pregnancy, labor, delivery, breastfeeding, and caring for a newborn can be both overwhelming and rewarding while we do our best to do the right things for our growing baby. During our prenatal … Continued
Meal Prep Class
Meal Prep Class
Are you ready to take control of your meals? Are you tired of not having a plan about what to eat? Join us to learn about meal prepping and tips to make your meals delicious and healthy!
4 events,
Health Treats for the Holidays / Delicias Saludables para las Fiestas
Health Treats for the Holidays / Delicias Saludables para las Fiestas
Learn how to make healthier versions of your favorite seasonal treats. Join health educators at the Colen Teaching Kitchen. Aprenda a preparar versiones más saludables de sus delicias de temporada favoritas. Únase a los educadores de salud en la cocina de enseñanza de Colen.
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
3 events,
Reducing Food Waste
Reducing Food Waste
Join us for this series of 3 classes to learn about how to reduce our food waste by learning tips on how to store your food and how to stretch your produce! We will go over expiration dates, how to organize your fridge, food safety, and how to start your own compost bin. We’ll recreate … Continued
Clase de concientización sobre el cáncer colorectal
Clase de concientización sobre el cáncer colorectal
¡Bienvenidos a las clases virtuales de concientización sobre el cáncer colorectal! Únase a nosotros para conocer la importancia de las pruebas de detección del cáncer colorrectal y los diferentes tipos de pruebas que puede hacerse para protegerse. Debido al aumento en la proporción de casos de cáncer colorrectal en adultos más jóvenes, se les anima … Continued
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
0 events,
0 events,
1 event,
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0 events,
3 events,
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
3 events,
Cooking for Health Academy: MyPlate
Cooking for Health Academy: MyPlate
This series will teach participants about nutrition, food safety, and cooking techniques. Learn about creating healthy and balanced meals that include fruits and vegetables, whole grains and fiber, protein sources, and healthy fats. You will also learn tips on reducing sodium and sugar to support a healthy lifestyle. Did you know that eating fruits and … Continued
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
0 events,
2 events,
Gardena Senior Citizen Health Fair
Gardena Senior Citizen Health Fair
At our health fair, you'll have access to: Health Screenings: Anemia/Hemoglobin Blood Cholesterol Blood Pressure COVID vaccine Flu Vaccine Glucose Hearing Medical review Vision Health and Wellness vendors Nakaoka Community Center Auditorium City Hall Complex Lawn 1670 W. 162nd St, Gardena CA 90247
Academia de cocina saludable: MiPlato
Academia de cocina saludable: MiPlato
Esta serie enseñará a los participantes sobre nutrición, seguridad alimentaria y técnicas de cocina. Aprenda a crear comidas saludables y equilibradas que incluyan frutas y verduras, cereales integrales y fibra, fuentes de proteínas y grasas saludables. También aprenderá consejos sobre cómo reducir el sodio y el azúcar para mantener un estilo de vida saludable. ¿Sabía … Continued