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Activity + Eating for Adults

October 19th, 9:30am - 10:30am

An introductory class to the current recommendations that can lead to a healthier you! Learn about the connection between exercise, food choices and health. This class will go over shopping tips for preparing balanced meals, nutrition label reading, food diary and tips for getting more daily exercise!


Colen Health Center
4700 Inglewood Blvd., #102
Culver City, CA 90066 United States
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