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Academia de Cocina Saludable: Reducir Azúcar

Simms/Mann Health & Wellness Center 2509 Pico Blvd., Santa Monica, CA

Únase a nosotros para aprender sobre alimentación saludable, cocina, actividad física y mantenimiento.  

Recurring

Latin Groove Dance / Danza Latina

Simms/Mann Health & Wellness Center 2509 Pico Blvd., Santa Monica, CA

Latin Groove Dance / Danza Latina Dance to the rhythm and get your sweat! Join us for a fun group dance workout inspired by Latin beats. This class welcomes adults of all ages. ¡Baila al ritmo y suda mientras te diviertes! Únase a nosotros para un entrenamiento de baile grupal inspirado en ritmos latinos. Esta … Continued

Recurring

Colorectal Cancer Awareness Class

Simms/Mann Health & Wellness Center 2509 Pico Blvd., Santa Monica, CA

Welcome to the virtual Colorectal Cancer Awareness classes! Please join us to learn about the importance of colorectal cancer screenings and the different kinds of tests that you may do to protect yourself. Due to the increase in the proportion of colorectal cancer cases in younger adults, we highly encourage patients 45 years and older … Continued

Recurring

Nutrición en su vida diaria

Simms/Mann Health & Wellness Center 2509 Pico Blvd., Santa Monica, CA

Aprenda todo sobre las grasas, los carbohidratos y las proteínas y su función en nuestro cuerpo. Entérese de consejos y recetas para llevar la nutrición a su hogar y a su familia.

Recurring

Latin Groove Dance / Danza Latina

Simms/Mann Health & Wellness Center 2509 Pico Blvd., Santa Monica, CA

Latin Groove Dance / Danza Latina Dance to the rhythm and get your sweat! Join us for a fun group dance workout inspired by Latin beats. This class welcomes adults of all ages. ¡Baila al ritmo y suda mientras te diviertes! Únase a nosotros para un entrenamiento de baile grupal inspirado en ritmos latinos. Esta … Continued

Recurring

Latin Groove Dance / Danza Latina

Simms/Mann Health & Wellness Center 2509 Pico Blvd., Santa Monica, CA

Latin Groove Dance / Danza Latina Dance to the rhythm and get your sweat! Join us for a fun group dance workout inspired by Latin beats. This class welcomes adults of all ages. ¡Baila al ritmo y suda mientras te diviertes! Únase a nosotros para un entrenamiento de baile grupal inspirado en ritmos latinos. Esta … Continued

Recurring

Cooking for Health Academy: Healthy Fats

Simms/Mann Health & Wellness Center 2509 Pico Blvd., Santa Monica, CA

This series will teach participants about nutrition, food safety, and cooking techniques. Learn about creating healthy and balanced meals that include fruits and vegetables, whole grains and fiber, protein sources, and healthy fats. In this session we will discuss sources of healthy fats that may help with improving our “good” (HDL) cholesterol levels and reduce … Continued

Recurring

Clase de concientización sobre el cáncer colorectal

Simms/Mann Health & Wellness Center 2509 Pico Blvd., Santa Monica, CA

¡Bienvenidos a las clases virtuales de concientización sobre el cáncer colorectal! Únase a nosotros para conocer la importancia de las pruebas de detección del cáncer colorrectal y los diferentes tipos de pruebas que puede hacerse para protegerse. Debido al aumento en la proporción de casos de cáncer colorrectal en adultos más jóvenes, se les anima … Continued

Recurring

Latin Groove Dance / Danza Latina

Simms/Mann Health & Wellness Center 2509 Pico Blvd., Santa Monica, CA

Latin Groove Dance / Danza Latina Dance to the rhythm and get your sweat! Join us for a fun group dance workout inspired by Latin beats. This class welcomes adults of all ages. ¡Baila al ritmo y suda mientras te diviertes! Únase a nosotros para un entrenamiento de baile grupal inspirado en ritmos latinos. Esta … Continued

Recurring

Colorectal Cancer Awareness Class

Simms/Mann Health & Wellness Center 2509 Pico Blvd., Santa Monica, CA

Welcome to the virtual Colorectal Cancer Awareness classes! Please join us to learn about the importance of colorectal cancer screenings and the different kinds of tests that you may do to protect yourself. Due to the increase in the proportion of colorectal cancer cases in younger adults, we highly encourage patients 45 years and older … Continued