Venice Family Clinic offers a number of different programs and classes, all designed to help patients and other community members improve their health and wellbeing. We also participate in health fairs and community events throughout the year, and we host special events during National Health Center Week too. Take a look at everything below, pick a date and join us!
Esta serie hablaremos sobre nutrición, seguridad alimentaria y técnicas de cocina. Aprenda a crear comidas saludables y equilibradas que incluyan frutas y verduras, cereales integrales y fibra, fuentes de proteínas y grasas saludables. En esta sesión hablaremos sobre las fuentes de grasas saludables que pueden ayudar a mejorar nuestros niveles de colesterol "bueno" (HDL) y … Continued
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
¡Bienvenidos a las clases virtuales de concientización sobre el cáncer colorectal! Únase a nosotros para conocer la importancia de las pruebas de detección del cáncer colorrectal y los diferentes tipos de pruebas que puede hacerse para protegerse. Debido al aumento en la proporción de casos de cáncer colorrectal en adultos más jóvenes, se les anima … Continued
Did you know that whole grains are packed with nutrients including fiber, magnesium, iron, and B vitamins? In this session, we will look at what makes a grain a whole grain and how to choose our grain products. Whole grains are full of nutrients that may reduce the risk of heart disease, support a healthy … Continued
¿Sabías que comer fuentes de proteínas saludables como pescado, frijoles o nueces puede reducir el riesgo de varias enfermedades? En esta sesión, hablaremos de los beneficios de variar nuestra proteína y de cómo incluir alimentos con proteína vegetal en nuestra dieta. https://uclahs.zoom.us/j/2116507818
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
Did you know that eating healthy protein sources like fish, beans or nuts, may lower the risk of several diseases? In this session, we will discuss the benefits of varying our protein and how to include plant protein foods in our diet. https://uclahs.zoom.us/j/2116507818
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
Esta serie hablaremos sobre nutrición, seguridad alimentaria y técnicas de cocina. Aprenda a crear comidas saludables y equilibradas que incluyan frutas y verduras, cereales integrales y fibra, fuentes de proteínas y grasas saludables. En esta sesión hablaremos sobre las fuentes de grasas saludables que pueden ayudar a mejorar nuestros niveles de colesterol "bueno" (HDL) y … Continued
Join us to learn about healthy eating, cooking, physical activity, and maintaining a healthy weight for you and your family. https://uclahs.zoom.us/j/7132548020#success
Our Prenatal drop-in groups are a safe place to ask, learn, and receive support from our clinicians, prenatal educators, and from one another. Pregnancy, labor, delivery, breastfeeding, and caring for a newborn can be both overwhelming and rewarding while we do our best to do the right things for our growing baby. During our prenatal … Continued
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
Welcome to the virtual Colorectal Cancer Awareness classes! Please join us to learn about the importance of colorectal cancer screenings and the different kinds of tests that you may do to protect yourself. Due to the increase in the proportion of colorectal cancer cases in younger adults, we highly encourage patients 45 years and older … Continued
Únase a nosotros para aprender sobre alimentación saludable, cocina, actividad física y mantenimiento. https://uclahs.zoom.us/j/7132548020#success
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
¡Bienvenidos a las clases virtuales de concientización sobre el cáncer colorectal! Únase a nosotros para conocer la importancia de las pruebas de detección del cáncer colorrectal y los diferentes tipos de pruebas que puede hacerse para protegerse. Debido al aumento en la proporción de casos de cáncer colorrectal en adultos más jóvenes, se les anima … Continued
This series will teach participants about nutrition, food safety, and cooking techniques. Learn about creating healthy and balanced meals that include fruits and vegetables, whole grains and fiber, protein sources, and healthy fats. In this session we will discuss sources of healthy fats that may help with improving our “good” (HDL) cholesterol levels and reduce … Continued
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
Start your morning with a 30-minute group walk around our Redondo community. Following the walk, we will meet in our community room to discuss how we can further support each other in our weight loss journey. These sessions provide a safe space to discuss challenges and successes you have encountered and discuss with other group … Continued
Join us to learn about healthy eating, cooking, physical activity, and maintaining a healthy weight for you and your family. https://uclahs.zoom.us/j/7132548020#success
Únase a nosotros para aprender sobre alimentación saludable, cocina, actividad física y mantenimiento. https://uclahs.zoom.us/j/7132548020#success