Calendar of Events
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1 event,
1 event,
2 events,
3 events,
AFFIRM LGBTQ+ Group (ages 12-21)
AFFIRM LGBTQ+ Group (ages 12-21)
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
1 event,
0 events,
1 event,
0 events,
1 event,
2 events,
4 events,
Come inteligente, vive fuerte #1
Come inteligente, vive fuerte #1
Únase a nosotros para realizar una actividad física ligera y aprenda a comprar de manera más inteligente y a comer de manera más saludable. No te preocupes, es solo un ejercicio ligero. Hablaremos sobre el establecimiento de metas y cómo establecer metas realistas para usted.
AFFIRM LGBTQ+ Group (ages 12-21)
AFFIRM LGBTQ+ Group (ages 12-21)
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
2 events,
1 event,
0 events,
0 events,
2 events,
4 events,
AFFIRM LGBTQ+ Group (ages 12-21)
AFFIRM LGBTQ+ Group (ages 12-21)
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
1 event,
1 event,
0 events,
0 events,
3 events,
Grasas y Sal
Grasas y Sal
Aprenda sobre las grasas buenas, las grasas malas y la enfermedad de las arterias coronarias. Repasaremos cómo evitar que esto suceda y cómo mantener un equilibrio saludable de grasas en su dieta. https://uclahs.zoom.us/j/7132548020
Fats & Salt
Fats & Salt
Learn about good fats, bad fats and coronary artery disease. We will go over how to prevent this from happening and how to maintain healthy fat balances in your diet. https://uclahs.zoom.us/j/7132548020
Car Seat Safety
Car Seat Safety
Is your child in the right car seat? The class will provide education on the current car seat laws. It will also cover information on the right car seat for your child, free car seat installation assistance, and free car seat. https://uclahs.zoom.us/j/310664794
2 events,
5 events,
Seguridad del asiento de coche
Seguridad del asiento de coche
¿Su hijo está en el asiento correcto? La clase proporcionará educación sobre las leyes actuales del asiento del coche. También cubrirá la información sobre el asiento del coche adecuado para su hijo, asistencia gratuita para la instalación del asiento del coche, y asiento del coche gratuito. https://uclahs.zoom.us/j/310664794
Come inteligente, vive fuerte #2
Come inteligente, vive fuerte #2
Únase a nosotros para realizar una actividad física ligera y aprenda a comprar de manera más inteligente y a comer de manera más saludable. No te preocupes, es solo un ejercicio ligero. Hablaremos sobre el establecimiento de metas y cómo establecer metas realistas para usted.
AFFIRM LGBTQ+ Group (ages 12-21)
AFFIRM LGBTQ+ Group (ages 12-21)
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
2 events,
0 events,
1 event,
0 events,
4 events,
Granos Integrales y Fibra
Granos Integrales y Fibra
En esta clase hablamos sobre los beneficios para la salud de los cereales integrales y la fibra. Discutimos la diferencia entre granos refinados y granos integrales. También hablamos sobre cuánta fibra hay en los diferentes alimentos y los diferentes tipos de fibra que ingerimos. https://uclahs.zoom.us/j/3106647576
Whole Grains and Fiber
Whole Grains and Fiber
In this class we talk about the health benefits of whole grains and fiber. We discuss the difference between refined grains and whole grains. We also talk about how much fiber is in different foods and the different kinds of fiber that we ingest. This class is bilingual. https://uclahs.zoom.us/j/3106647576
Prenatal Drop In Group / Grupos prenatales sin cita previa
Prenatal Drop In Group / Grupos prenatales sin cita previa
Spend an hour with one of our prenatal clinicians over zoom. Prenatal clinician, Suzanne Parra, NP and prenatal health educator, Sylvia Perez, will review common topics for prenatal patients. We can answer your questions about pregnancy and childbirth Join us at https://uclahs.zoom.us/j/3106647964 For more information, contact Sylvia Perez (310) 664-7964 _____________________________ Pase una hora con … Continued
2 events,
4 events,
Come inteligente, vive fuerte #3
Come inteligente, vive fuerte #3
Únase a nosotros para realizar una actividad física ligera y aprenda a comprar de manera más inteligente y a comer de manera más saludable. No te preocupes, es solo un ejercicio ligero. Hablaremos sobre el establecimiento de metas y cómo establecer metas realistas para usted. https://uclahs.zoom.us/j/3106647574
AFFIRM LGBTQ+ Group (ages 12-21)
AFFIRM LGBTQ+ Group (ages 12-21)
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued