Bilingual Designed to prevent and control high blood pressure. Participants will learn what blood pressure is and how it affects the body, what high cholesterol is, risk factors for heart … Continued
Classes provided for prenatal patients. Participants are encouraged to take the whole series or selected topics based on their needs. Topics include: Prenatal Care, Nutrition & Exercise, Labor & Delivery, … Continued
Learn how to cook delicious dishes on a budget. Try new recipes that the whole family will love. Taste and learn about healthy eating as we prepare some delicious meals, … Continued
Learn how to cook delicious dishes on a budget. Try new recipes that the whole family will love. Taste and learn about healthy eating as we prepare some delicious meals, … Continued
Learn how to cook delicious dishes on a budget. Try new recipes that the whole family will love. Taste and learn about healthy eating as we prepare some delicious meals, … Continued
The program is designed to reduce pain, stiffness and improve flexibility and strength. During the class, you will learn different stretches and exercises, relaxation and breathing techniques. The class is … Continued
Learn how to cook delicious dishes on a budget. Try new recipes that the whole family will love. Taste and learn about healthy eating as we prepare some delicious meals, … Continued