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Hypertension Class: Healthy Eating

August 14th, 3:30pm - 4:30pm

  • Bilingual
  • Designed to prevent and control high blood pressure. Participants will learn what blood pressure is and how it affects the body, what high cholesterol is, risk factors for heart disease, why it is important to keep blood pressure under control, nutrition, stress management, and physical activity.
  • The class is open for all ages and open to patients and the community.

Venue

Simms/Mann Health & Wellness Center
2509 Pico Blvd.
Santa Monica, CA 90405