Yoga
July 11th, 5:00pm - 6:00pm
Classes designed to calm the mind as well as strengthen your body and increase flexibility. During the class, you will learn to destress, relax, calm your mind, and take care of your body.
Classes designed to calm the mind as well as strengthen your body and increase flexibility. During the class, you will learn to destress, relax, calm your mind, and take care of your body.