Join our walking group for a fun and healthy way to stay active! Our walking group is designed for all fitness levels, from beginners looking to start their fitness journey to seasoned walkers wanting to explore new routes. During each session, you’ll enjoy the fresh air, the company of fellow walkers, and the guidance of … Continued
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
Join our walking group for a fun and healthy way to stay active! Our walking group is designed for all fitness levels, from beginners looking to start their fitness journey to seasoned walkers wanting to explore new routes. During each session, you’ll enjoy the fresh air, the company of fellow walkers, and the guidance of … Continued
Start your morning with a 30-minute group walk around our Redondo community. Following the walk, we will meet in our community room to discuss how we can further support each other in our weight loss journey. These sessions provide a safe space to discuss challenges and successes you have encountered and discuss with other group … Continued