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September 10th, 9:00am - 10:00am

Exercise Class

The program is designed to reduce pain, stiffness and improve flexibility and strength. During the class, you will learn different stretches and exercises, relaxation and breathing techniques.  The class is a low impact class and all levels are welcome.

Venue

Simms/Mann Health Center
2509 Pico Bvld
Santa Monica, CA 90405