Loading Events

Exercise

December 6th, 9:00am - 9:30am

Exercise with Brenda Gutierrez

The program is designed to reduce pain, stiffness and improve flexibility and strength. During the class, you will learn different stretches and exercises, relaxation and breathing techniques.  The class is a low impact class and all levels are welcome.

 

Venue

Online
CA
Phone:
310-664-7525