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Cooking for Health Academy: Protein Sources

January 22nd, 10:30am - 11:30am

Did you know that eating healthy protein sources like fish, beans or nuts, may lower the risk of several diseases? In this session, we will discuss the benefits of varying our protein and how to include plant protein foods in our diet.


Simms/Mann Health & Wellness Center
2509 Pico Blvd.
Santa Monica, CA 90405
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