Holiday Plates, Healthy Choices – Platos Festivos, Elecciones Saludables
Holiday Plates, Healthy Choices – Platos Festivos, Elecciones Saludables
The holidays are meant to be enjoyed! In this class, we’ll talk about simple ways to make healthier food choices while still savoring your favorite dishes. Learn how to balance your plate, practice mindful eating, and navigate holiday meals with confidence. You’ll leave with easy tips to stay energized and feeling your best all season … Continued