Community Calendar

This lactation class provides essential skills and knowledge to support a successful breastfeeding journey. It covers key benefits, practical techniques, and strategies to build confidence and navigate common challenges, empowering participants to make informed decisions about feeding their baby.

This is a 5 week series that will help educate families about various nutrition topics. 5 lessons, 30-60 minutes each. Intended use: Lesson #1 – Build a Healthy Plate, Lesson #2 – Planning Healthy Meals, Lesson #3 – Shopping on a Budget, Lesson #4 – What’s on a Label?, Lesson #5 – Rethink Your Drink … Continued

Participants who enjoy talking, reflecting, cooking, sharing a meal together and learning holistic skills to care for their family's nutritional well-being. This is a six-week series. Call Diane to register classes: (310) 664-4366 Participantes que disfrutan conversando, reflexionando, cocinando, compartiendo una comida juntos y aprendiendo habilidades holísticas para cuidar del bienestar nutricional de su familia. … Continued

Join us to learn about how to reduce our food waste by learning tips on how to store your food and how to stretch your produce! We will go over expiration dates, how to organize your fridge, food safety, and how to start your own compost bin. We’ll recreate recipes focused on reducing our food … Continued

Join us to learn about how to reduce our food waste by learning tips on how to store your food and how to stretch your produce! We will go over expiration dates, how to organize your fridge, food safety, and how to start your own compost bin. We’ll recreate recipes focused on reducing our food … Continued

Join us to learn the 3 P's- plan, purchase, prepare, to make the most of your grocery budget while enjoying nutritious and delicious meals. We'll cover practical tipcs for meal planning, smart shopping strategies, and easy affordable recipes to help you save money and eat well. Aprende a comer saludable sin gastar de más. En … Continued

This class you will learn learn techniques to lower your food bill, such as using unit pricing, reviewing bulk and generic products, and keeping food safe to prevent waste. Those who participate the class will get priority at the Free Food Market. En esta clase aprenderás técnicas para reducir tu factura alimentaria, como el uso … Continued

El Glaucoma puede causar problemas de la vista y ceguera. No presenta síntomas en sus primeras etapas. Muchas personas que tiennen Glaucoma no lo saben. Le invitamos a que venga a informarse acerca de: Qué es el Glaucoma, la detección temprana, y quien tiene el mayor riesgo.

This is a 5 week series that will help educate families about various nutrition topics. 5 lessons, 30-60 minutes each. Intended use: Lesson #1 – Build a Healthy Plate, Lesson #2 – Planning Healthy Meals, Lesson #3 – Shopping on a Budget, Lesson #4 – What’s on a Label?, Lesson #5 – Rethink Your Drink … Continued

Aprende a comer saludable sin gastar de más. En esta clase, exploraremos estrategias clave para maximizar tu presupuesto utilizando los tres pasos esenciales: Planificar, Comprar y Preparar. Descubre cómo organizar tus comidas, hacer compras inteligentes y preparar platillos nutritivos y accesibles.

Join us to learn about how to reduce our food waste by learning tips on how to store your food and how to stretch your produce! We will go over expiration dates, how to organize your fridge, food safety, and how to start your own compost bin. We’ll recreate recipes focused on reducing our food … Continued

Join us to learn about how to reduce our food waste by learning tips on how to store your food and how to stretch your produce! We will go over expiration dates, how to organize your fridge, food safety, and how to start your own compost bin. We’ll recreate recipes focused on reducing our food … Continued