Diabetes – Serie de ABC’s
Diabetes – Serie de ABC’s
Aprenda el ABC de la diabetes para ayudar a controlar sus niveles de azúcar en la sangre. Aprenda cómo la presión arterial y el colesterol pueden afectar su diabetes.
Loading view.
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
1 event,
3 events,
Chair Fitness: Resistance Band Training / Ejercicio en silla: entrenamiento con bandas de Resistencia
Chair Fitness: Resistance Band Training / Ejercicio en silla: entrenamiento con bandas de Resistencia
Perfect for all fitness levels, this low- impact class offers a fun and supportive environment to help you achieve your health goals. All equipment will be provided-- just bring yourself and get ready to move. Perfecto para todos los niveles de condición física, esta clase de bajo impacto ofrece un ambiente divertido y de apoyo … Continued
1 event,
-
Around the Table: Nourishing Families / Alrededor de la Mesa: Alimentar a las familias
Around the Table: Nourishing Families / Alrededor de la Mesa: Alimentar a las familias
Participants who enjoy talking, reflecting, cooking, sharing a meal together and learning holistic skills to care for their family's nutritional well-being. This is a six-week series. Call Diane to register classes: (310)664-4366 Participantes que disfrutan conversando, reflexionando, cocinando, compartiendo una comida juntos y aprendiendo habilidades holísticas para cuidar del bienestar nutricional de su familia. Se … Continued
2 events,
Walking Group / Grupo de Caminata – Venice
Walking Group / Grupo de Caminata – Venice
Are you looking for ways to stay active? Join us for a stroll around the neighborhood and learn about ways to stay healthy. ¿Está buscando cómo mantenerse más activo/a? Únase a nosotros a caminar alrededor de nuestra comunidad y aprender cómo mantenerse saludable.
0 events,
0 events,
2 events,
-
Serie 5: Clases de Nutrición
Serie 5: Clases de Nutrición
Esta es una serie de 5 semanas que ayudará a educar a las familias sobre diversos temas de nutrición. 5 lecciones, 60 minutos cada una Lección 1 - Construye un plato sano, Lección 2 - Planifica comidas sanas, Lección 3 - Haz la compra sin salirte del presupuesto, Lección 4 - ¿Qué pone en la … Continued
2 events,
Around the Table: Nourishing Families
Around the Table: Nourishing Families
Participants who enjoy talking, reflecting, cooking, sharing a meal together and learning holistic skills to care for their family's nutritional well-being. This is a six-week series. Call Diane to register for classes: (310) 664-4366
-
Car Seat Safety
Car Seat Safety
Is your child in the right car seat? The class will provide education on the current car seat laws. It will also cover information on the right car seat for your child, free car seat installation assistance, and free car seat.
0 events,
0 events,
2 events,
Nutrition 5 Series / Nutrición serie 5
Nutrition 5 Series / Nutrición serie 5
This is a 5 week series that will help educate families about various nutrition topics. 5 lessons, 30-60 minutes each. Intended use: Lesson #1 – Build a Healthy Plate, Lesson #2 – Planning Healthy Meals, Lesson #3 – Shopping on a Budget, Lesson #4 – What’s on a Label?, Lesson #5 – Rethink Your Drink … Continued
Latin Groove Dance Class / Clase de Baile Latino
Latin Groove Dance Class / Clase de Baile Latino
Dance to the rhythm and get your sweat! Join us for a fun group dance workout inspired by Latin beats. This class welcomes adults of all ages. ¡Baila al ritmo y suda mientras te diviertes! Únase a nosotros para un entrenamiento de baile grupal inspirado en ritmos latinos. Esta clase da la bienvenida a adultos … Continued
3 events,
Chair Fitness: Resistance Band Training / Ejercicio en silla: entrenamiento con bandas de Resistencia
Chair Fitness: Resistance Band Training / Ejercicio en silla: entrenamiento con bandas de Resistencia
Perfect for all fitness levels, this low- impact class offers a fun and supportive environment to help you achieve your health goals. All equipment will be provided-- just bring yourself and get ready to move. Perfecto para todos los niveles de condición física, esta clase de bajo impacto ofrece un ambiente divertido y de apoyo … Continued
1 event,
Around the Table: Nourishing Families
Around the Table: Nourishing Families
Participants who enjoy talking, reflecting, cooking, sharing a meal together and learning holistic skills to care for their family's nutritional well-being. This is a six-week series. Call Diane to register for classes: (310) 664-4366
3 events,
Alrededor de la Mesa: Alimentar a las familias
Alrededor de la Mesa: Alimentar a las familias
Participantes que disfrutan conversando, reflexionando, cocinando, compartiendo una comida juntos y aprendiendo habilidades holísticas para cuidar del bienestar nutricional de su familia. Se trata de una serie de seis semanas. Llame para registar clases (310) 664-4366
2 events,
-
Yoga Class / Clase de Yoga
Yoga Class / Clase de Yoga
We are excited to invite you back to yoga classes for adults! All yoga materials will be provided. ¡Estamos emocionados de invitarte nuevamente a clases de yoga para adultos! Se proporcionarán todos los materiales de yoga.
0 events,
0 events,
2 events,
Chair Fitness: Resistance Band Training / Ejercicio en silla: entrenamiento con bandas de Resistencia
Chair Fitness: Resistance Band Training / Ejercicio en silla: entrenamiento con bandas de Resistencia
Perfect for all fitness levels, this low- impact class offers a fun and supportive environment to help you achieve your health goals. All equipment will be provided-- just bring yourself and get ready to move. Perfecto para todos los niveles de condición física, esta clase de bajo impacto ofrece un ambiente divertido y de apoyo … Continued
3 events,
-
Learning about Breastfeeding
Learning about Breastfeeding
This lactation class provides essential skills and knowledge to support a successful breastfeeding journey. It covers key benefits, practical techniques, and strategies to build confidence and navigate common challenges, empowering participants to make informed decisions about feeding their baby.
-
Como entender sus Niveles de Azúcar
Como entender sus Niveles de Azúcar
Como entendren sus niveles de azucar. Altos y bajos, que lo causa, y como evitarlo.
3 events,
Latin Groove Dance Class / Clase de Baile Latino
Latin Groove Dance Class / Clase de Baile Latino
Dance to the rhythm and get your sweat! Join us for a fun group dance workout inspired by Latin beats. This class welcomes adults of all ages. ¡Baila al ritmo y suda mientras te diviertes! Únase a nosotros para un entrenamiento de baile grupal inspirado en ritmos latinos. Esta clase da la bienvenida a adultos … Continued
-
Yoga Class / Clase de Yoga
Yoga Class / Clase de Yoga
We are excited to invite you back to yoga classes for adults! All yoga materials will be provided. ¡Estamos emocionados de invitarte nuevamente a clases de yoga para adultos! Se proporcionarán todos los materiales de yoga.
0 events,
0 events,
1 event,
Nutrition 5 Series / Nutrición serie 5
Nutrition 5 Series / Nutrición serie 5
This is a 5 week series that will help educate families about various nutrition topics. 5 lessons, 30-60 minutes each. Intended use: Lesson #1 – Build a Healthy Plate, Lesson #2 – Planning Healthy Meals, Lesson #3 – Shopping on a Budget, Lesson #4 – What’s on a Label?, Lesson #5 – Rethink Your Drink … Continued
3 events,
Chair Fitness: Resistance Band Training / Ejercicio en silla: entrenamiento con bandas de Resistencia
Chair Fitness: Resistance Band Training / Ejercicio en silla: entrenamiento con bandas de Resistencia
Perfect for all fitness levels, this low- impact class offers a fun and supportive environment to help you achieve your health goals. All equipment will be provided-- just bring yourself and get ready to move. Perfecto para todos los niveles de condición física, esta clase de bajo impacto ofrece un ambiente divertido y de apoyo … Continued
2 events,
Around the Table: Nourishing Families
Around the Table: Nourishing Families
Participants who enjoy talking, reflecting, cooking, sharing a meal together and learning holistic skills to care for their family's nutritional well-being. This is a six-week series. Call Diane to register for classes: (310) 664-4366
Reclaim your Rhythm / Reclama tu Ritmo
Reclaim your Rhythm / Reclama tu Ritmo
Learn how a heart healthy diet and active lifestyle can protect your heart. We will review how to take care of your heart through better sleep, stress management, and other important factors. Venga y aprenda cómo una dieta saludable y un estilo de vida activo pueden proteger su corazón. También hablaremos sobre la importancia de … Continued
4 events,
Alrededor de la Mesa: Alimentar a las familias
Alrededor de la Mesa: Alimentar a las familias
Participantes que disfrutan conversando, reflexionando, cocinando, compartiendo una comida juntos y aprendiendo habilidades holísticas para cuidar del bienestar nutricional de su familia. Se trata de una serie de seis semanas. Llame para registar clases (310) 664-4366
-
Learning About Breastfeeding
Learning About Breastfeeding
This lactation class provides essential skills and knowledge to support a successful breastfeeding journey. It covers key benefits, practical techniques, and strategies to build confidence and navigate common challenges, empowering participants to make informed decisions about feeding their baby.