Nutrición en su vida diaria
Nutrición en su vida diaria
Aprenda todo sobre las grasas, los carbohidratos y las proteínas y su función en nuestro cuerpo. Entérese de consejos y recetas para llevar la nutrición a su hogar y a su familia.
Venice Family Clinic offers a number of different programs and classes, all designed to help patients and other community members improve their health and wellbeing. We also participate in health fairs and community events throughout the year, and we host special events during National Health Center Week too. Take a look at everything below, pick a date and join us!
Aprenda todo sobre las grasas, los carbohidratos y las proteínas y su función en nuestro cuerpo. Entérese de consejos y recetas para llevar la nutrición a su hogar y a su familia.
Who can join? Parents of Venice Family Clinic patients ages 0-3 years. Dr. Michelle Aguilar and our health educator, Lizeth Martinez, will review common topics for young patients. Come prepared with questions! There will also be focused topics featured each month such as nutrition, behavioral health, oral health etc. Second Thursday of every month from … Continued
Join our walking group for a fun and healthy way to stay active! Our walking group is designed for all fitness levels, from beginners looking to start their fitness journey to seasoned walkers wanting to explore new routes. During each session, you’ll enjoy the fresh air, the company of fellow walkers, and the guidance of … Continued
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
Join our walking group for a fun and healthy way to stay active! Our walking group is designed for all fitness levels, from beginners looking to start their fitness journey to seasoned walkers wanting to explore new routes. During each session, you’ll enjoy the fresh air, the company of fellow walkers, and the guidance of … Continued
Start your morning with a 30-minute group walk around our Redondo community. Following the walk, we will meet in our community room to discuss how we can further support each other in our weight loss journey. These sessions provide a safe space to discuss challenges and successes you have encountered and discuss with other group … Continued
Welcome to the virtual Colorectal Cancer Awareness classes! Please join us to learn about the importance of colorectal cancer screenings and the different kinds of tests that you may do to protect yourself. Due to the increase in the proportion of colorectal cancer cases in younger adults, we highly encourage patients 45 years and older … Continued
Dance to the rhythm and get your sweat! Join us for a fun group dance workout inspired by Latin beats. This class welcomes adults of all ages. ¡Baila al ritmo y suda mientras te diviertes! Únase a nosotros para un entrenamiento de baile grupal inspirado en ritmos latinos. Esta clase da la bienvenida a adultos … Continued
Únase a nosotros para aprender sobre alimentación saludable, cocina, actividad física y mantenimiento.
Join us to learn about the basics of high blood pressure. Every class in this series will focus on a different aspect of Hypertension. Changes to your lifestyle and nutrition can help manage and/or decrease your risks of developing Hypertension. In this session, we will discuss what blood pressure readings mean, how to measure, causes … Continued
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
Start your morning with a 30-minute group walk around our Redondo community. Following the walk, we will meet in our community room to discuss how we can further support each other in our weight loss journey. These sessions provide a safe space to discuss challenges and successes you have encountered and discuss with other group … Continued
Aprenda todo sobre las grasas, los carbohidratos y las proteínas y su función en nuestro cuerpo. Entérese de consejos y recetas para llevar la nutrición a su hogar y a su familia.
Join us to learn about healthy eating, cooking, physical activity, and maintaining a healthy weight for you and your family. https://uclahs.zoom.us/j/7132548020#success
Dance to the rhythm and get your sweat! Join us for a fun group dance workout inspired by Latin beats. This class welcomes adults of all ages. ¡Baila al ritmo y suda mientras te diviertes! Únase a nosotros para un entrenamiento de baile grupal inspirado en ritmos latinos. Esta clase da la bienvenida a adultos … Continued
Dance to the rhythm and get your sweat! Join us for a fun group dance workout inspired by Latin beats. This class welcomes adults of all ages. ¡Baila al ritmo y suda mientras te diviertes! Únase a nosotros para un entrenamiento de baile grupal inspirado en ritmos latinos. Esta clase da la bienvenida a adultos … Continued
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
Join our walking group for a fun and healthy way to stay active! Our walking group is designed for all fitness levels, from beginners looking to start their fitness journey to seasoned walkers wanting to explore new routes. During each session, you’ll enjoy the fresh air, the company of fellow walkers, and the guidance of … Continued
Start your morning with a 30-minute group walk around our Redondo community. Following the walk, we will meet in our community room to discuss how we can further support each other in our weight loss journey. These sessions provide a safe space to discuss challenges and successes you have encountered and discuss with other group … Continued
Join our walking group for a fun and healthy way to stay active! Our walking group is designed for all fitness levels, from beginners looking to start their fitness journey to seasoned walkers wanting to explore new routes. During each session, you’ll enjoy the fresh air, the company of fellow walkers, and the guidance of … Continued