Exercise Class
Exercise Class
Join and learn about the health benefits low-impact exercise offers with Health Educator David. This class is aimed for adults and no experience is required! https://uclahs.zoom.us/j/92235733380
Venice Family Clinic offers a number of different programs and classes, all designed to help patients and other community members improve their health and wellbeing. We also participate in health fairs and community events throughout the year, and we host special events during National Health Center Week too. Take a look at everything below, pick a date and join us!
Join and learn about the health benefits low-impact exercise offers with Health Educator David. This class is aimed for adults and no experience is required! https://uclahs.zoom.us/j/92235733380
Venice Family Clinic would like to invite you to FREE virtual adult exercise classes. The class is aimed for all ages and fitness levels. Moving along to aerobics activities General exercise Stretching for flexibility https://uclahs.zoom.us/j/3106647574
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
Aprenda Sobre la presión alta. ¿Cómo manejar la presión arterial alta? Aprenda cómo la dieta DASH puede ayudarlo a comer de manera saludable y reducir su presión arterial. Descubra los beneficios de las prácticas de autocuidado. Comprenda las formas en que el sodio sube la presión arterial alta. Obtenga consejos sobre cómo reducir el sodio … Continued
Learn About High Blood Pressure. How to manage high blood pressure? Learn how the DASH diet can help you eat healthy and lower your blood pressure. Discover the benefits of self-care practices. Understand ways sodium plays a role in high blood pressure. Learn tips on how to reduce sodium in your foods.
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
Join and learn about the health benefits low-impact exercise offers with Health Educator David. This class is aimed for adults and no experience is required! https://uclahs.zoom.us/j/92235733380
Join and learn about the health benefits low-impact exercise offers with Health Educator David. This class is aimed for adults and no experience is required! https://uclahs.zoom.us/j/92235733380
Venice Family Clinic would like to invite you to FREE virtual adult exercise classes. The class is aimed for all ages and fitness levels. Moving along to aerobics activities General exercise Stretching for flexibility https://uclahs.zoom.us/j/3106647574
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
Join our 6-week Cooking for Health Academy! This series will teach participants about nutrition, food safety, and cooking techniques. Learn tips on how to incorporate fruits and vegetables into each meal, reducing sugar and sodium, and knife safety skills and cutting techniques. Participants will enhance their knowledge and skills on how to cook healthy meals … Continued
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
Join and learn about the health benefits low-impact exercise offers with Health Educator David. This class is aimed for adults and no experience is required! https://uclahs.zoom.us/j/92235733380
Venice Family Clinic would like to invite you to FREE virtual adult exercise classes. The class is aimed for all ages and fitness levels. Moving along to aerobics activities General exercise Stretching for flexibility https://uclahs.zoom.us/j/3106647574
Join and learn about the health benefits low-impact exercise offers with Health Educator David. This class is aimed for adults and no experience is required! https://uclahs.zoom.us/j/92235733380
Join our 6-week Cooking for Health Academy! This series will teach participants about nutrition, food safety, and cooking techniques. Learn tips on how to incorporate fruits and vegetables into each meal, reducing sugar and sodium, and knife safety skills and cutting techniques. Participants will enhance their knowledge and skills on how to cook healthy meals … Continued
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
Join our 6-week Cooking for Health Academy! This series will teach participants about nutrition, food safety, and cooking techniques. Learn tips on how to incorporate fruits and vegetables into each meal, reducing sugar and sodium, and knife safety skills and cutting techniques. Participants will enhance their knowledge and skills on how to cook healthy meals … Continued
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
Join and learn about the health benefits low-impact exercise offers with Health Educator David. This class is aimed for adults and no experience is required! https://uclahs.zoom.us/j/92235733380
Venice Family Clinic would like to invite you to FREE virtual adult exercise classes. The class is aimed for all ages and fitness levels. Moving along to aerobics activities General exercise Stretching for flexibility https://uclahs.zoom.us/j/3106647574
Join and learn about the health benefits low-impact exercise offers with Health Educator David. This class is aimed for adults and no experience is required! https://uclahs.zoom.us/j/92235733380
Join our 6-week Cooking for Health Academy! This series will teach participants about nutrition, food safety, and cooking techniques. Learn tips on how to incorporate fruits and vegetables into each meal, reducing sugar and sodium, and knife safety skills and cutting techniques. Participants will enhance their knowledge and skills on how to cook healthy meals … Continued
¿Su hijo está en el asiento correcto? La clase proporcionará educación sobre las leyes actuales del asiento del coche. También cubrirá la información sobre el asiento del coche adecuado para su hijo, asistencia gratuita para la instalación del asiento del coche, y asiento del coche gratuito. https://uclahs.zoom.us/j/2116507818
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
Join our 6-week Cooking for Health Academy! This series will teach participants about nutrition, food safety, and cooking techniques. Learn tips on how to incorporate fruits and vegetables into each meal, reducing sugar and sodium, and knife safety skills and cutting techniques. Participants will enhance their knowledge and skills on how to cook healthy meals … Continued
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
Join and learn about the health benefits low-impact exercise offers with Health Educator David. This class is aimed for adults and no experience is required! https://uclahs.zoom.us/j/92235733380
Join and learn about the health benefits low-impact exercise offers with Health Educator David. This class is aimed for adults and no experience is required! https://uclahs.zoom.us/j/92235733380
Venice Family Clinic would like to invite you to FREE virtual adult exercise classes. The class is aimed for all ages and fitness levels. Moving along to aerobics activities General exercise Stretching for flexibility https://uclahs.zoom.us/j/3106647574
Join our 6-week Cooking for Health Academy! This series will teach participants about nutrition, food safety, and cooking techniques. Learn tips on how to incorporate fruits and vegetables into each meal, reducing sugar and sodium, and knife safety skills and cutting techniques. Participants will enhance their knowledge and skills on how to cook healthy meals … Continued
Join our 6-week Cooking for Health Academy! This series will teach participants about nutrition, food safety, and cooking techniques. Learn tips on how to incorporate fruits and vegetables into each meal, reducing sugar and sodium, and knife safety skills and cutting techniques. Participants will enhance their knowledge and skills on how to cook healthy meals … Continued
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
Join and learn about the health benefits low-impact exercise offers with Health Educator David. This class is aimed for adults and no experience is required! https://uclahs.zoom.us/j/92235733380
Join and learn about the health benefits low-impact exercise offers with Health Educator David. This class is aimed for adults and no experience is required! https://uclahs.zoom.us/j/92235733380
Venice Family Clinic would like to invite you to FREE virtual adult exercise classes. The class is aimed for all ages and fitness levels. Moving along to aerobics activities General exercise Stretching for flexibility https://uclahs.zoom.us/j/3106647574
Join our 6-week Cooking for Health Academy! This series will teach participants about nutrition, food safety, and cooking techniques. Learn tips on how to incorporate fruits and vegetables into each meal, reducing sugar and sodium, and knife safety skills and cutting techniques. Participants will enhance their knowledge and skills on how to cook healthy meals … Continued
Join our 6-week Cooking for Health Academy! This series will teach participants about nutrition, food safety, and cooking techniques. Learn tips on how to incorporate fruits and vegetables into each meal, reducing sugar and sodium, and knife safety skills and cutting techniques. Participants will enhance their knowledge and skills on how to cook healthy meals … Continued
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
Nakaoka Community Center 1670 W. 162nd Street Gardena, CA 90247
Is your child in the right car seat? The class will provide education on the current car seat laws. It will also cover information on the right car seat for your child, free car seat installation assistance, and free car seat. https://uclahs.zoom.us/j/2116507818