Calendar of Events
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3 events,
AFFIRM LGBTQ+ Group (ages 12-21)
AFFIRM LGBTQ+ Group (ages 12-21)
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions … Continued
1 event,
Eat Smart, Live Strong #1 / Come inteligente, vive fuerte #1
Eat Smart, Live Strong #1 / Come inteligente, vive fuerte #1
(bilingual/bilingüe) Join us for some light physical activity, and learn about shopping smarter and eating healthier. Don’t worry, it’s just light exercise. We will talk about goal setting and how to set realistic goals for yourself. Únase a nosotros para realizar una actividad física ligera y aprenda a comprar de manera más inteligente y a … Continued
1 event,
Fats & Salt / Grasas y Sal
Fats & Salt / Grasas y Sal
Learn about good fats, bad fats and coronary artery disease. We will go over how to prevent this from happening and how to maintain healthy fat balances in your diet. Aprenda sobre las grasas buenas, las grasas malas y la enfermedad de las arterias coronarias. Repasaremos cómo evitar que esto suceda y cómo mantener un … Continued
0 events,
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2 events,
AFFIRM LGBTQ+ Group (ages 12-21)
AFFIRM LGBTQ+ Group (ages 12-21)
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions … Continued
2 events,
Car Seat Safety
Car Seat Safety
Is your child in the right car seat? The class will provide education on the current car seat laws. It will also cover information on the right car seat for your child, free car seat installation assistance, and free car seat. Led by Sylvia Perez.
2 events,
Clase sobre cáncer del colon
Clase sobre cáncer del colon
Protejase y proteja a sus seres queridos del cancer colorectal. La clase de educación sobre el cáncer de colon cubrirá la anatomía básica del colon y el recto. Discutiremos la información básica sobre el cáncer y luego veremos más de cerca el cáncer de colon. Discutiremos los factores de riesgo, cómo disminuir sus posibilidades de … Continued
Eat Smart, Live Strong #2 / Come inteligente, vive fuerte #2
Eat Smart, Live Strong #2 / Come inteligente, vive fuerte #2
(bilingual/bilingüe) Join us for some light physical activity, and learn about shopping smarter and eating healthier. Don’t worry, it’s just light exercise. We will talk about goal setting and how to set realistic goals for yourself. Únase a nosotros para realizar una actividad física ligera y aprenda a comprar de manera más inteligente y a … Continued
1 event,
0 events,
0 events,
2 events,
AFFIRM LGBTQ+ Group (ages 12-21)
AFFIRM LGBTQ+ Group (ages 12-21)
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions … Continued
3 events,
Colon Cancer Education
Colon Cancer Education
The Colon Cancer Education class will cover the basic anatomy of the colon and rectum. We will discuss the basic information regarding cancer then will take a closer look at colon cancer. We will discuss risk factors, how to decrease your chances of getting colon cancer and the colon cancer screenings that all patients should … Continued
3 events,
Eat Smart, Live Strong #3 / Come inteligente, vive fuerte #3
Eat Smart, Live Strong #3 / Come inteligente, vive fuerte #3
(bilingual/bilingüe) Join us for some light physical activity, and learn about shopping smarter and eating healthier. Don’t worry, it’s just light exercise. We will talk about goal setting and how to set realistic goals for yourself. Únase a nosotros para realizar una actividad física ligera y aprenda a comprar de manera más inteligente y a … Continued
1 event,
Rethink Your Drink / Vuelve a pensar tu bebida
Rethink Your Drink / Vuelve a pensar tu bebida
Rethink Your Drink This class will show you alternatives to sugary soft drinks that you can make at home. We talk about how to calculate the sugar in your drink and show you how much sugar is actually in them. This class is offered in English and Spanish. Vuelve a Pensar tu Bebida Esta clase … Continued
0 events,
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2 events,
Centering Pregnancy Sesión 4 (español)
Centering Pregnancy Sesión 4 (español)
Centering Pregnancy es un modelo de atención único en el que las mujeres embarazadas reciben apoyo y educación del médico, el educador de salud y entre ellas en un entorno grupal. La atención prenatal se brinda en 10 sesiones divertidas e interactivas en grupos pequeños. https://uclahs.zoom.us/j/3106647574
AFFIRM LGBTQ+ Group (ages 12-21)
AFFIRM LGBTQ+ Group (ages 12-21)
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions … Continued
2 events,
Eat Smart, Live Strong #4 / Come inteligente, vive fuerte #4
Eat Smart, Live Strong #4 / Come inteligente, vive fuerte #4
(bilingual/bilingüe) Join us for some light physical activity, and learn about shopping smarter and eating healthier. Don’t worry, it’s just light exercise. We will talk about goal setting and how to set realistic goals for yourself. Únase a nosotros para realizar una actividad física ligera y aprenda a comprar de manera más inteligente y a … Continued
Clase sobre cáncer del colon
Clase sobre cáncer del colon
Protejase y proteja a sus seres queridos del cancer colorectal. La clase de educación sobre el cáncer de colon cubrirá la anatomía básica del colon y el recto. Discutiremos la información básica sobre el cáncer y luego veremos más de cerca el cáncer de colon. Discutiremos los factores de riesgo, cómo disminuir sus posibilidades de … Continued
0 events,
0 events,
0 events,
0 events,
2 events,
AFFIRM LGBTQ+ Group (ages 12-21)
AFFIRM LGBTQ+ Group (ages 12-21)
LGBTQ+ Groups (ages 12-21) Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions … Continued
2 events,
Kitchen safety / Seguridad en la cocina
Kitchen safety / Seguridad en la cocina
This class explores how to stay safe while you cook. From sanitization, to safe cooking temperatures to propper food storage we will cover it all. Come and learn the safest way to handle food for your family. Sign in to Zoom to attend this class. Esta clase explora cómo mantenerse seguro mientras cocina. Desde la … Continued
0 events,
1 event,
Exercise Class
Exercise Class
Venice Family Clinic would like to invite you to FREE virtual adult exercise classes. The class is aimed for all ages and fitness levels. Moving along to aerobics activities General exercise Stretching for flexibility https://uclahs.zoom.us/j/3106647574