Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
0 events,
3 events,
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
4 events,
Clase de concientización sobre el cáncer colorectal
Clase de concientización sobre el cáncer colorectal
¡Bienvenidos a las clases virtuales de concientización sobre el cáncer colorectal! Únase a nosotros para conocer la importancia de las pruebas de detección del cáncer colorrectal y los diferentes tipos de pruebas que puede hacerse para protegerse. Debido al aumento en la proporción de casos de cáncer colorrectal en adultos más jóvenes, se les anima … Continued
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
1 event,
Academia de Cocina Saludable: Fuentes de Proteina
Academia de Cocina Saludable: Fuentes de Proteina
¿Sabías que comer fuentes de proteínas saludables como pescado, frijoles o nueces puede reducir el riesgo de varias enfermedades? En esta sesión, hablaremos de los beneficios de variar nuestra proteína y de cómo incluir alimentos con proteína vegetal en nuestra dieta. https://uclahs.zoom.us/j/2116507818
0 events,
0 events,
3 events,
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
2 events,
Cooking for Health: Protein Sources
Cooking for Health: Protein Sources
Did you know that eating healthy protein sources like fish, beans or nuts, may lower the risk of several diseases? In this session, we will discuss the benefits of varying our protein and how to include plant protein foods in our diet. https://uclahs.zoom.us/j/2116507818
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
1 event,
0 events,
1 event,
0 events,
2 events,
Virtual Parenting: Oral Health
Virtual Parenting: Oral Health
Parents, please join us to learn about oral health for children ages 0-3 years old. This class is brought to you by a team collaboration between our health education and dental departments! https://uclahs.zoom.us/j/2116507818
Cooking for Health Academy: Whole Grains & Fiber
Cooking for Health Academy: Whole Grains & Fiber
Did you know that whole grains are packed with nutrients including fiber, magnesium, iron, and B vitamins? In this session, we will look at what makes a grain a whole grain and how to choose our grain products. Whole grains are full of nutrients that may reduce the risk of heart disease, support a healthy … Continued
3 events,
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
4 events,
Cooking for Health: Healthy Fats
Cooking for Health: Healthy Fats
This series will teach participants about nutrition, food safety, and cooking techniques. Learn about creating healthy and balanced meals that include fruits and vegetables, whole grains and fiber, protein sources, and healthy fats. In this session we will discuss sources of healthy fats that may help with improving our “good” (HDL) cholesterol levels and reduce … Continued
Academia de Cocina Saludable: Grasas Saludables
Academia de Cocina Saludable: Grasas Saludables
Esta serie hablaremos sobre nutrición, seguridad alimentaria y técnicas de cocina. Aprenda a crear comidas saludables y equilibradas que incluyan frutas y verduras, cereales integrales y fibra, fuentes de proteínas y grasas saludables. En esta sesión hablaremos sobre las fuentes de grasas saludables que pueden ayudar a mejorar nuestros niveles de colesterol "bueno" (HDL) y … Continued
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group
AFFIRM LGBTQ+ Teen Group Group sessions using CBT based interventions ● Understand relationship between thoughts, feelings, and behaviors ● Understand the role of homo/bi/transphobia and minority stress on thoughts and feelings ● Learn strategies to decrease negative feelings and increase positive feelings ● Learn ways to manage stress better by changing thoughts and actions Zoom … Continued
1 event,
Academia de Cocina Saludable: Grasas Saludables
Academia de Cocina Saludable: Grasas Saludables
Esta serie hablaremos sobre nutrición, seguridad alimentaria y técnicas de cocina. Aprenda a crear comidas saludables y equilibradas que incluyan frutas y verduras, cereales integrales y fibra, fuentes de proteínas y grasas saludables. En esta sesión hablaremos sobre las fuentes de grasas saludables que pueden ayudar a mejorar nuestros niveles de colesterol "bueno" (HDL) y … Continued
1 event,
0 events,
2 events,
Academia de Cocina Saludable: Granos Integrales y Fibra
Academia de Cocina Saludable: Granos Integrales y Fibra
¿Sabías que los cereales integrales están repletos de nutrientes como fibra, magnesio, hierro y vitamina B? En esta sesión, veremos qué hace que un grano sea integral y cómo elegir nuestros productos de granos. Los granos integrales están llenos de nutrientes que pueden reducir el riesgo de enfermedades cardíacas, favorecer un intestino sano y ayudar … Continued
Prenatal Drop-In Group / Grupo de Atención Prenatal
Prenatal Drop-In Group / Grupo de Atención Prenatal
Our Prenatal drop-in groups are a safe place to ask, learn, and receive support from our clinicians, prenatal educators, and from one another. Pregnancy, labor, delivery, breastfeeding, and caring for a newborn can be both overwhelming and rewarding while we do our best to do the right things for our growing baby. During our prenatal … Continued
3 events,
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group
AFFIRM LGBTQ+ Drop-in support group In this group you will: Discuss different topics related to sexual orientation, gender identity and self-expression Receive support in exploring different identities and developing affirming self-talk Enhance understanding of the role of homo/bi/transphobia and minority stress on thoughts and feelings Learn strategies to better manager stress and other mental health … Continued
3 events,
Colorectal Cancer Awareness Class
Colorectal Cancer Awareness Class
Welcome to the virtual Colorectal Cancer Awareness classes! Please join us to learn about the importance of colorectal cancer screenings and the different kinds of tests that you may do to protect yourself. Due to the increase in the proportion of colorectal cancer cases in younger adults, we highly encourage patients 45 years and older … Continued
0 events,
0 events,
0 events,
1 event,
1 event,
Clase de concientización sobre el cáncer colorectal
Clase de concientización sobre el cáncer colorectal
¡Bienvenidos a las clases virtuales de concientización sobre el cáncer colorectal! Únase a nosotros para conocer la importancia de las pruebas de detección del cáncer colorrectal y los diferentes tipos de pruebas que puede hacerse para protegerse. Debido al aumento en la proporción de casos de cáncer colorrectal en adultos más jóvenes, se les anima … Continued