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All About Salt

July 7th, 3:00pm - 4:00pm

We will talk about the difference between salt and sodium and the effects on your body. We discuss how to find the sodium on a nutrition label as well as calculate the amount you are consuming. The class will also cover some healthier alternatives to salt and we will go over some herb mixes that can be used instead of salt.

https://uclahs.zoom.us/j/3106647576

 

Venue

Virtual
CA
Phone:
310-664-7525